Description
Boron is a micronutrient – vegetables, fruits and nuts but are good sources while dairy and meat have minimal boron levels. Positive effects of boron have been underappreciated and negative effects overestimates as has been the case with vitamin D not so long time ago. The potential benefits of boron have been discussed in longecity.com and bodybuilding.com forums as well as in scientific papers. Read more about Boron.